Spasms in Neck Diagnosed as Calcium Deficit

November 3, 2009 on 2:11 pm | By admin | In Health

Well, it looks like we will definitely be altering our diets in the coming days. I went to the clinic this week with spasms in my neck.  I assumed I needed a muscle relaxant of some sort. However, the nurse practitioner who assists the doctor says that in all likelihood, I need calcium supplements instead.  She asked me all about the kinds of foods I eat and noticed that I rarely mentioned dairy products. I have never liked milk and I know that cheese is primarily filled with fat. She suggested I add yogurts to my diet as well as pancakes of all things.  A girl’s gotta do what a girl’s gotta do.

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